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Kalmi Khajoor (Saudi Dates)

Rs.2,600.00 PKR

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Weight 1 kg 250 gm 500 gm

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The best dates of Saudi Arabia, are pressed and brought to you in little pockets of careful basics. Kalmi Dates, share an ambivalent relationship with us all! One may or probably won’t care for its surface, however, nobody can avoid the common pleasantness dates have to bring to the table. They don’t just fill your mouth with a blast of pleasantness yet additionally fill your stomach with great dietary fiber. Kalmi Khajoor is generally known for its utilization during propitious days. A delectable, sweet-tasting fruit with a perfect blend of fat, sugar, calcium, and iron. Dates can be eaten alone or provide a creamy feel to recipes. Kalmi Dates are nutrient-dense, healthy snacks high in vitamins, minerals, and antioxidants. Kalmi Dates are soft and delicious, reminding you of the authentic taste of Arabia. Dates are nutrient-dense, satisfying, and adaptable fruit that may enhance a variety of dishes. Dates have been shown to provide several health benefits and improve the elderly’s quality of life. Dates are a good source of potassium, iron, beta-carotene, and B vitamins. Because of the presence of phenylalanine, they are also recognized to be advantageous to brain cognition. It helps regulate blood sugar levels, is beneficial for your heart, cleanses your system, and improves your overall health. Dates help manage blood sugar levels when used as a sweetener in drinks and sweets. Apart from these advantages, Kalmi Dates are an excellent diet for babies and beneficial for pregnant women’s prenatal care. Health Benefits: • Improves respiratory function • Eliminates anemia • Gastrointestinal disorders • Constipation • Stomach ache • Eliminates low back pain • Reduces high cholesterol • Cures bronchitis • Reduces inflammation • Best for skin diseases • Good for peptic ulcer treatment Nutrients in Kalmi Dates • Calories: 133 • Carbs: 36 grams • Fiber: 3.2 grams • Protein: 0.8 grams • Sugar: 32 grams • Fat: 0 grams • Calcium: 2% of the Daily Value (DV) • Iron: 2% of the DV • Potassium: 7% of the DV • Copper: 19% of the DV • Vitamin B6: 7% of the DV • Magnesium: 6% of the DV

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